The following are Fitness Classes that Tammy will be Teaching:
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The world is in a state of transission right now. It is a time to exercise your soul. Remove the mask and just breathe.
We've all been wearing masks long before Covid-19.
The only difference now, is that you can actually see the mask.
Look for love not in your material possessions but in yourself.
Remember, LOVE over FEAR<3
TURN YOUR FACE TOWARDS THE SUN
AND THE SHADOWS WILL FALL
BEHIND YOU:)
Peace, Love & Light to all<3
Please feel free to contact me with any questions
you may have about my classes.
I am always here to help you and encourage you.
"Fitness is a Journey, not a destination."
TAMMY CALAMARAS, Certified Exercise Instructor
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